Does CBD Really Help With Sleep Problems, Pains And Anxiety?
The CBD industry is flourishing and is projected to hit $16 billion in the United States by 2025. From oils and nasal sprays to gummies and tinctures, CBD has a lot of different therapeutic avenues. However, people often get confused between CBD and THC.
What is CBD?
Cannabidiol, or CBD, is one of the main cannabinoids found in the cannabis Sativa plant. Unlike tetrahydrocannabinol (THC), CBD isn’t psychoactive, signifying it won’t get you “high.”
Further, Cannabidiol and THC are just two of the plant’s more than 100 cannabinoids. THC is psychoactive and thus, increases anxiety. On the other hand, CBD is said to have anti-inflammatory and anti-seizure properties.
While decades of cannabis banning may lead some to believe that the therapeutic benefits of CBD are a recent discovery. However, that’s far from the truth!
The first documented use of cannabis-derived medicine was around 2737 BC when Chinese Emperor Sheng Neng used a cannabis-infused tea to get relief from various ailments, including malaria, rheumatism, and gout. Also, Queen Victoria is believed to have used CBD to calm menstrual cramps during her reign.
Throughout history, cannabis has served as a valuable therapeutic resource.
CBD for Sleep
Individuals who suffer from insomnia experience difficulty falling asleep or staying asleep at night. Mental health disorders, certain medications, caffeine, physical condition, or disturbing environment can cause sleeplessness. This condition can affect daytime wakefulness, ability to concentrate, and mood.
CBD can help treat the causes of insomnia. Research from 2014 found that CBD is beneficial in improving the symptoms of REM sleep behaviors disorder (RBD). RBD is associated with poor sleep and nightmares. It is a disorder in which a person acts out their dreams.
Further, based on both human and animal research, CBD could potentially promote wakefulness. Thus, CBD oil for sleep can help treat the causes of sleeplessness.
CBD for Pain Relief
According to the National Centers for Complementary and Integrative Health (NCCIH), cannabis or CBD could have modest benefits for chronic pain. In addition, CBD is useful in treating the following forms of pain:
Migraine pain
Neuropathic pain
Cancer-related pain
Evidence from various human and animal studies has shown that CBD exerts its pain-relieving effects through its various interactions with ECS (endocannabinoid system). Thus, the CBD products for pain relief work effectively to reduce different forms of pain.
CBD for Anxiety
CBD is an effective way to treat numerous types of anxiety disorders. In a 2019 study, researchers found that 300–600 mg of CBD significantly reduced anxiety symptoms in 57 adult males.
CBD oil for anxiety is effective in treating:
generalized anxiety disorder (GAD)
post-traumatic stress disorder (PTSD)
panic disorder (PD)
obsessive-compulsive disorder (OCD)
social anxiety disorder (SAD)
A 2019 study found that out of 11 patients with PTSD, 91% experienced reduced symptoms after taking CBD. Another study found that CBD reduced anxiety symptoms in people with social anxiety disorder.
Types of CBD and its products
There are three types of CBD, containing different compounds and concentrations:
Full-spectrum
Full-spectrum CBD contains all parts of the cannabis plant along with THC (less than 0.3%)
Broad-spectrum
Broad-spectrum CBD includes most of the cannabis plant compounds. However, it is free from THC.
Isolate CBD
Isolate CBD contains only CBD, with no other cannabinoids or THC.
Thus, whenever you purchase a CBD product, make sure to know whether it is a full-spectrum, broad-spectrum, or isolated CBD product.
Further, with the increasing demand for CBD, its products are available in various forms. The most popular includes:
CBD oil
CBD cream
CBD bath bomb
CBD balm
Also, if you’re thinking to give CBD a try, look for CBD products from reliable and certified brands like Ananda Professional, Koi, and cbDMD.
Buy CBD products from a certified pharmacist today!
Though numerous companies are selling CBD products, buying them from a certified pharmacist is always recommended. They can help you select the right products that are free of pesticides, herbicides, and unwanted solvents. Thus, get in touch with a certified CBD pharmacist today!
Comments
Post a Comment